When planning to run a long distance race you can be faced with some tough decisions.  In this post, two friends discuss the pros and cons of having a pacer in an ultramarathon.

Read More
Michael WhismanComment

Why put so much emphasis on music for events and in every day life?  What can it add to life that makes living so much more fun?  Brandy talks about what it means to her.

Read More
Brandy WhismanComment

Scared of losing?  Scared of failing?  Scared of getting hurt?  If we don't at least START we'll never know what our limitations are.  We'll never know what we are capable of.

Read More